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Unlocking the athletic potential of Yoga: Improving flexibility, balance, mental focus and preventing injury

Unlocking the athletic potential of Yoga: Improving flexibility, balance, mental focus and preventing injury

Yoga has been a popular form of exercise for centuries, but in recent years, it has been gaining popularity among athletes as a way to improve flexibility, balance, and mental focus. Studies have shown that incorporating yoga into an athletic...

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The Living Sisu Hockey League (LSHL) Returns: Get Ready for the Action!

The Living Sisu Hockey League (LSHL) Returns: Get Ready for the Action!

Excitement's back with Living Sisu Hockey League!  Elite NHL, AHL, PWHL and rising stars clash in exclusive men and women's divisions. From mid-July to August at Montréal's Etcetera rink. Feel the thrill, support a cause. 

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Founder's letter

Founder's letter

Why Living Sisu? It is an honor for me to welcome you to the Living Sisu universe. Since I was young, I always knew that I wanted to change the lives of the people around me and live in a...

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