https://livingsisu.com/blogs/news/founders-letter 2024-02-27T15:23:48-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/ls.jpg?v=1709064402 Founder's letter https://livingsisu.com/blogs/news/lshl-is-back 2024-08-27T08:48:08-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/lshl.jpg?v=1712689915 The Living Sisu Hockey League (LSHL) Returns: Get Ready for the Action! https://livingsisu.com/blogs/news/unlocking-the-athletic-potential-of-yoga-improving-flexibility-balance-mental-focus-and-preventing-injury 2024-02-27T20:47:27-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/IMG_4638.jpg?v=1709084822 Unlocking the athletic potential of Yoga: Improving flexibility, balance, mental focus and preventing injury https://livingsisu.com/blogs/news/mtl-balance-board-returns-as-a-sponsor-for-the-lshl 2024-08-27T08:47:25-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/MTL.jpg?v=1716832554 MTL Balance Board Returns as a Sponsor for the LSHL https://livingsisu.com/blogs/news/accent-assurance-solutions-returns-as-a-team-partner-in-the-lshl 2024-08-27T08:47:16-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/accent.jpg?v=1717423714 Accent Assurance Solutions Returns as a team partner in the LSHL https://livingsisu.com/blogs/news/howies-returns-as-a-official-tape-partner-for-the-lshl 2024-08-27T08:47:05-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/howies.jpg?v=1717765933 Howies Returns as a official tape partner for the LSHL https://livingsisu.com/blogs/news/embrace-the-sisu-mindset-for-athletic-excellence 2024-08-27T08:50:18-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/sisu_mindset.jpg?v=1718113923 Embracing the Sisu Mindset: The Key to Athletic Success https://livingsisu.com/blogs/news/cwench-becomes-the-official-hydration-partner-for-the-lshl 2024-08-27T08:46:41-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/cwench.jpg?v=1718831960 Cwench Becomes the Official Hydration Partner for the LSHL! https://livingsisu.com/blogs/news/poulet-rouge-as-a-new-team-partner-in-the-lshl 2024-08-27T08:46:32-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/pouletrouge.jpg?v=1719325298 Poulet Rouge as a new team partner in the LSHL https://livingsisu.com/blogs/news/livebarn-joins-as-a-new-partner-for-the-lshl 2024-08-27T08:46:24-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/livebarn.jpg?v=1719632349 LiveBarn Joins as a new partner for the LSHL https://livingsisu.com/blogs/news/lshl-2024 2024-08-27T08:48:52-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/DSC01913.jpg?v=1724356721 LSHL 2024: Raising Over $15,826 for Pancreatic Cancer Canada Foundation https://livingsisu.com/blogs/news/week-1-s-best-lshl-women-s-division 2024-09-01T19:42:55-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/highlights_w1.jpg?v=1725202864 Week 1’s Best: LSHL Women’s Division https://livingsisu.com/blogs/partners/poulet-rouge-15-off 2025-02-26T16:22:56-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/poulet_rouge.jpg?v=1740604976 Poulet Rouge - 10% off https://livingsisu.com/blogs/partners/flyte-golf-10-off 2025-02-26T16:24:37-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/flyte_golf.jpg?v=1740605077 Flyte Golf - up to 20% off https://livingsisu.com/blogs/partners/clinea-acupuncture-20-off 2025-02-26T16:24:25-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/clinea_acu_597c4153-b6d3-471e-97a8-f8b103955903.jpg?v=1740605065 Clinéa Acupuncture - 20$ off https://livingsisu.com/blogs/partners/crossrope-up-to-15-off 2025-02-26T16:23:40-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/crossrope_c307ccac-cada-48e8-8b2c-749ccc2f77b6.jpg?v=1740605020 Crossrope - 15% off https://livingsisu.com/blogs/partners/lactigo-20-off 2025-02-26T16:24:33-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/lactigo.jpg?v=1740605073 Lactigo - 20% off https://livingsisu.com/blogs/partners/mtl-balance-board-up-to-20 2025-02-26T16:24:29-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/mtl_ba_ance_board_b50eb7be-821e-43ea-a587-eaf5520aa9c7.jpg?v=1740605069 MTL Balance Board - up to 20% https://livingsisu.com/blogs/partners/cwench-10-off 2025-02-26T16:24:08-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/cwench_ae66cb3d-589e-450d-8049-6db729edbf9a.jpg?v=1740605048 Cwench - 20% off https://livingsisu.com/blogs/partners/rhinorope-10-off 2025-02-26T16:24:20-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/rhino_rope_ffdb4653-bdf8-4073-bea7-163ea2450718.jpg?v=1740605060 Rhinorope - 10% off https://livingsisu.com/blogs/partners/strom-nordic-spa-up-to-20-off 2025-02-26T16:23:37-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/strom_spa.jpg?v=1740605017 Strøm Nordic Spa - 20% off https://livingsisu.com/blogs/partners/tesla-1300-off 2025-02-26T16:24:16-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/tess.jpg?v=1740605056 Tesla - 1300$ off https://livingsisu.com/blogs/partners/whoop-one-free-month-free-band 2025-02-26T16:24:13-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/whoop_fdb35b56-630a-48cf-8893-d88da238c72e.jpg?v=1740605053 Whoop - One free month + Free band https://livingsisu.com/blogs/partners/paramount-hockey-10-off 2025-02-26T16:24:05-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/merch_321c94c1-8a79-4706-a245-766b69a16542.jpg?v=1740605045 Paramount Hockey - 10% off https://livingsisu.com/blogs/partners/angle90-up-to-15-off 2025-02-26T16:24:00-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/angle90_ea4e0f3e-885a-4eb1-ab26-254d82038aed.jpg?v=1740605040 Angle90 - up to 15% off https://livingsisu.com/blogs/partners/athlete-apothecary-15-off 2025-02-26T16:23:57-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/athlete.jpg?v=1740605037 Athlete Apothecary - 15% off https://livingsisu.com/blogs/partners/back-muscle-solutions-10-off 2025-02-26T16:23:54-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/backmuscle.jpg?v=1740605034 Back Muscle Solutions - 20% off https://livingsisu.com/blogs/partners/xzaktly-20-off 2025-02-26T16:23:50-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/xzacktly.jpg?v=1740605030 XZAKTLY - 20% off https://livingsisu.com/blogs/partners/wecook-60-off 2025-02-26T16:23:02-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/wecook_2d0a4fa7-f6fa-417b-9e84-892ed8280144.jpg?v=1740604982 WeCook - 60$ off https://livingsisu.com/blogs/partners/studio-vela-10-off-free-class 2025-02-26T16:23:46-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/vela_056daa56-1586-4bbb-8da8-c0d8cded7768.jpg?v=1740605026 Studio Vela - 10% off + Free Class https://livingsisu.com/blogs/partners/uptown-wealth-management-500-off 2025-02-26T16:23:33-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/uptown_51803713-bed9-4674-9aed-3191001665e1.jpg?v=1740605013 Uptown Wealth Management - 500$ off https://livingsisu.com/blogs/partners/sport-displays-10-off 2025-02-26T16:23:29-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/sportsdisplay_561779d2-33d1-4ecf-807c-b5207298d677.jpg?v=1740605009 Sport Displays - 10% off https://livingsisu.com/blogs/partners/shop-sante-10-off 2025-02-26T16:23:25-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/shopsante_a7cfe255-d613-4c93-99b4-06da63571960.jpg?v=1740605005 Shop Sante - 10% off https://livingsisu.com/blogs/partners/glorius-10-off 2025-02-26T16:23:22-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/glorius_e3ad762f-e122-4d3e-9534-38cc97f1be6c.jpg?v=1740605002 Glorius - 10% off https://livingsisu.com/blogs/partners/powerplay-mental-15-off 2025-02-26T16:23:18-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/poweplay_1b351bfa-43d3-4da8-99e9-dd6db185ec8c.jpg?v=1740604998 Powerplay Mental - 15% off https://livingsisu.com/blogs/partners/novo-watch-10-off 2025-02-26T16:23:14-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/novo_a86893fa-e42b-414c-8928-f1bd20972e83.jpg?v=1740604994 Novo Watch - 10% off https://livingsisu.com/blogs/partners/nakhjavani-golf-performance-studio-10-off 2025-02-26T16:22:53-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/nakh_4f453b16-0621-4d1f-ab19-c828559afe79.jpg?v=1740604973 Nakhjavani Golf Performance Studio - 10% off https://livingsisu.com/blogs/partners/hot-poc-20-off 2025-02-26T16:23:10-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/hotpoc_97bd2545-a998-4d27-9ff5-a0b35c479f50.jpg?v=1740604990 Hot Poc - 20% off https://livingsisu.com/blogs/partners/joovv-50-off 2025-02-26T16:23:06-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/joov.jpg?v=1740604986 Joovv - 50$ off https://livingsisu.com/blogs/partners/baps-hockey-25-off 2025-02-26T16:22:50-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/baps.jpg?v=1740604970 Baps Hockey - 25% off https://livingsisu.com/blogs/partners/be-healthy-love-berry-20-off 2025-02-26T16:24:56-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/lbbh.jpg?v=1740605096 Be Healthy Love Berry - 20% off https://livingsisu.com/blogs/partners/brave-vision-20-off 2025-02-26T16:22:46-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/brave_3a50cfcf-f8e8-47f0-b28d-31ac1d21fbdf.jpg?v=1740604966 Brave Vision - 20% off https://livingsisu.com/blogs/partners/country-liberty-20-off 2025-02-26T16:22:42-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/country.jpg?v=1740604962 Country Liberty - 20% off https://livingsisu.com/blogs/partners/crease-culture-15 2025-02-26T16:22:38-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/creaseculture.jpg?v=1740604958 Crease Culture - 15% https://livingsisu.com/blogs/partners/easy-crease-20-off 2025-02-26T16:22:34-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/easycrease.jpg?v=1740604954 Easy Crease - 20% off https://livingsisu.com/blogs/partners/eggweights-10-off 2025-02-26T16:22:30-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/eddweight_be8488a3-c069-4d3e-948a-bbbfa7823b8b.jpg?v=1740604950 Eggweights - 10% off https://livingsisu.com/blogs/partners/enjoy-winter-20-off 2025-02-26T16:22:25-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/enjoywinter.jpg?v=1740604945 Enjoy Winter - 20% off https://livingsisu.com/blogs/partners/esi-grip-40-off 2025-02-26T16:22:18-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/esigrips.jpg?v=1740604938 ESI Grip - 40% off https://livingsisu.com/blogs/partners/bladeflex-10-off 2025-02-26T16:22:13-05:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/bladeflex_4af873ef-3c52-4dae-a0b5-5579515f32d0.jpg?v=1740604933 Bladeflex - 10% off https://livingsisu.com/blogs/partners/kuhler-technology-20-off 2025-04-03T16:04:42-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/kuhler.jpg?v=1743710682 Kühler Technology - 20% off https://livingsisu.com/blogs/partners/vizual-edge-up-to-60-off 2025-04-03T16:12:51-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/vizual_c3d32880-d1d7-4a66-ac52-6be0fbe32667.jpg?v=1743711171 Vizual Edge - Up to 60$ off https://livingsisu.com/blogs/partners/bladetech-get-pro-pricing 2025-05-12T17:17:48-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/bladetech_57727c3a-23c5-44eb-a175-246a9a5f85f9.jpg?v=1747084668 Bladetech - Get pro pricing https://livingsisu.com/blogs/lshl/lshl-2025-draft 2025-07-30T15:05:45-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/lshl_draft_60f6f40e-ac76-4cff-b2b0-c1bbcf914a2a.jpg?v=1753902345 LSHL 2025 Draft https://livingsisu.com/blogs/lshl/week1-sem1 2025-07-30T15:06:18-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/SGP2838.jpg?v=1753902378 Week 1 (W): About a Hundred Fans Turn Out for the LSHL’s Summer Season Kickoff https://livingsisu.com/blogs/lshl/week2-sem2 2025-07-30T15:07:44-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/JPB_0248_49c3b752-c51a-44b1-af5c-a3707c18b93b.jpg?v=1753902464 Week 1 (M) : Big Show for the LSHL Men’s Opener: Goals, Smiles, and Some Questionable Doodles https://livingsisu.com/blogs/lshl/week-2-women 2025-07-30T15:08:33-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/SGP8910_75650659-0331-45fd-9e96-ba4b4804f44b.jpg?v=1753902513 Week 2(W): Rénobrio Shines Bright, Accent Solutions Assurances Still Untouchable https://livingsisu.com/blogs/lshl/lshl-week-2-men 2025-07-30T15:09:56-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/SGP1626.jpg?v=1753902596 Week 2(M): Broken sticks and rising stars, the LSHL isn’t slowing down https://livingsisu.com/blogs/lshl/week-3-red-hot-goalies-and-non-stop-action-at-the-lshl 2025-07-30T15:10:53-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/LSHL_WOMEN_3-9_2287d0ab-3057-4d5e-801a-eb3d7e9cfe8d.jpg?v=1753902653 Week 3(W) : Red-Hot Goalies and Non-Stop Action at the LSHL https://livingsisu.com/blogs/news/mym-9-years-already-what-a-ride 2025-07-22T15:02:24-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/DSC09707.jpg?v=1753210944 MYM — 9 years already! What a ride. https://livingsisu.com/blogs/lshl/lshl-week-3 2025-07-30T15:11:45-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/SGP9056.jpg?v=1753902705 Week 3(M): Intensity Rises as Playoffs Approach https://livingsisu.com/blogs/lshl/week-4-packed-house-and-amazing-hockey 2025-07-30T15:12:28-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/SGP1450_5aadd088-7a17-4597-9cac-cabf4f88c3e0.jpg?v=1753902748 Week 4(W): Packed house and amazing hockey! https://livingsisu.com/blogs/lshl/canadiens-players-light-up-the-lshl 2025-07-30T15:13:01-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/SGP4303.jpg?v=1753902781 Week 4(M): Canadiens Players Light Up the LSHL https://livingsisu.com/blogs/lshl/lshl-week-5-accent-assurances-catch-fire-ahead-of-playoffs 2025-08-07T14:13:03-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/SGP2149.jpg?v=1754590383 Week 5 (W): Accent Assurances Catch Fire Ahead of Playoffs https://livingsisu.com/blogs/lshl/week-5-m-be-healthy-love-berry-wins-in-an-epic-showdown 2025-08-07T14:13:16-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/SGP5351.jpg?v=1754590396 Week 5 (M) : Be Healthy Love Berry Wins in an Epic Showdown https://livingsisu.com/blogs/lshl/week-6-w-start-of-the-playoffs 2025-08-11T21:40:16-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/SGP9921.jpg?v=1754962816 Week 6 (W) : Start of the Playoffs https://livingsisu.com/blogs/lshl/lshl-week-6-here-comes-the-playoffs 2025-08-12T21:07:49-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/SGP0713.jpg?v=1755047269 Week 6 (M) : Here comes the playoffs! https://livingsisu.com/blogs/lshl/week-7-w-manmade-triumphs-in-the-lshl-grand-final 2025-08-19T11:30:21-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/SGP7893.jpg?v=1755617421 Week 7 (W) : Manmade Triumphs in the LSHL Grand Final https://livingsisu.com/blogs/lshl/renobrio-triumphs-in-the-lshl-grand-final 2025-08-20T17:44:41-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/SGP8802.jpg?v=1755726281 Rénobrio Triumphs in the LSHL Grand Final https://livingsisu.com/blogs/news/another-successful-season-all-for-a-cause-that-matters 2026-04-20T13:59:40-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/SGP6891_8c6d313d-cba2-462e-9a54-0c2b1f840851.jpg?v=1776707980 Another Successful Season — All for a Cause That Matters https://livingsisu.com/blogs/sisu-journal/what-is-sisu-finnish-mindset-athletes 2026-08-24T21:53:39-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/pexels-photo-11920624_c9822e2c-0f13-4cb3-80c8-80db300ac68f.jpg?v=1781279683 What Is Sisu? The Finnish Mindset Behind Every Unbreakable Athlete Lone runner in silhouette training at sunrise in the cold morning fog https://livingsisu.com/blogs/news/collect-edition-joins-make-your-move-2026 2026-06-13T19:08:27-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/collect-edition-mym-2026-centered.jpg?v=1781392107 Collect-Édition Joins Make Your Move 2026 Collect-Édition x Make Your Move 2026 partnership announcement https://livingsisu.com/blogs/sisu-journal/how-to-wake-up-at-5am-to-train 2026-08-24T21:54:45-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/free-photo-of-man-jogging-at-sunrise_35e3d014-4291-4236-a920-e0ab719bd999.jpg?v=1781646318 How to Wake Up at 5AM to Train (Without Motivation) Solo athlete jogging on a track at sunrise in the early morning https://livingsisu.com/blogs/news/zach-fucale-salut-bonjour-make-your-move 2026-06-16T18:21:43-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/salut_7a16e016-5079-407f-bff7-9d2062a1f930.jpg?v=1781648503 Zach Fucale on Salut Bonjour: Canadiens prospects and Make Your Move's 10th edition https://livingsisu.com/blogs/sisu-journal/what-losing-teaches-you 2026-08-24T21:55:12-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/free-photo-of-man-running-at-sunset_4551bbf8-2c92-4b29-8591-56a0f9114b8e.jpg?v=1781987735 What Losing Actually Teaches You (That Winning Never Will) Lone athlete running at sunset, grinding through training after a loss https://livingsisu.com/blogs/news/make-your-move-pacini-official-restaurant 2026-06-23T09:12:04-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/pacini.jpg?v=1782177870 Make Your Move + Pacini: Official Restaurant of MYM 2026 Make Your Move 2026 x Pacini, Official Restaurant partnership https://livingsisu.com/blogs/news/make-your-move-livebarn-broadcast-partner 2026-07-01T15:40:04-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/livebarn_ecacc299-41bd-4e89-939a-8e935857c01c.jpg?v=1782177871 Make Your Move + LiveBarn: Every Game on Every Screen Make Your Move 2026 x LiveBarn broadcast partnership https://livingsisu.com/blogs/news/make-your-move-flaze-sports-grips 2026-07-03T09:30:04-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/flaze.jpg?v=1782178582 Make Your Move + Flaze Sports: Premium Grip Meets Elite Hockey Make Your Move 2026 x Flaze Sports, premium silicone grips https://livingsisu.com/blogs/news/make-your-move-behy-official-hydration 2026-06-30T13:15:05-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/behy.jpg?v=1782177873 Living Sisu x BEHY: Official Hydration of MYM and the LSHL Make Your Move 2026 x BEHY official hydration partnership https://livingsisu.com/blogs/news/make-your-move-bluesports-partner 2026-06-24T14:35:11-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/bluesports.jpg?v=1782177874 Living Sisu x Bluesports: The True Color of Hockey Make Your Move 2026 x Bluesports partnership, The True Color of Hockey https://livingsisu.com/blogs/news/make-your-move-sports-rousseau-partner 2026-06-28T10:45:05-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/rousseau.jpg?v=1782177876 Make Your Move + Sports Rousseau: 8 Years Strong Make Your Move 2026 x Sports Rousseau major partnership https://livingsisu.com/blogs/news/make-your-move-warrior-official-hockey-partner 2026-06-25T11:20:05-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/warrior.jpg?v=1782177877 Make Your Move + Warrior: The Official Hockey Partner Bringing the Flash to MYM 2026 Make Your Move 2026 x Warrior, Official Hockey Partner https://livingsisu.com/blogs/news/make-your-move-mnm-sports-official-jersey-partner 2026-06-27T16:05:05-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/mnm.jpg?v=1782177879 Living Sisu x MNM Sports: Official Jersey Partner of MYM and the LSHL Make Your Move 2026 x MNM Sports, Official Jersey Partner https://livingsisu.com/blogs/sisu-journal/mental-toughness-skill-not-gift 2026-08-24T21:55:52-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/free-photo-of-man-pushing-weighted-sled-in-gym-setting.jpg?v=1782695072 Mental Toughness Is a Skill, Not a Gift. Here's How to Train It Athlete pushing a weighted sled across a gym floor, head down, grinding through the hard rep https://livingsisu.com/blogs/news/alexander-zharovsky-headlines-make-your-move-10th-anniversary 2026-06-25T07:38:57-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/mym_6927676d-11bb-425d-99c5-848526acb7ad.jpg?v=1782387217 Alexander Zharovsky, Montreal Canadiens Prospect, Headlines the 10th Anniversary of Make Your Move https://livingsisu.com/blogs/sisu-journal/athlete-morning-routine 2026-08-24T21:56:25-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/free-photo-of-silhouette-of-runner-by-lakeside-at-sunrise.jpg?v=1782695085 The Morning Routine That Builds Athletes (Steal This One) Silhouette of a lone runner training by a lake at sunrise https://livingsisu.com/blogs/sisu-journal/consistency-beats-talent 2026-08-24T21:57:01-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/pexels-photo-347134.jpg?v=1783170527 Consistency Beats Talent: How to Show Up When You Don't Feel Like It Athlete running alone on an open road at sunrise, building consistency one training day at a time https://livingsisu.com/blogs/sisu-journal/why-sport-got-so-expensive 2026-08-24T21:57:30-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/free-photo-of-silhouette-of-man-running-at-dusk-outdoors.jpg?v=1783516589 Why Sport Got So Expensive, and What Athletes Can Do About It Silhouette of a lone athlete running at dusk, training alone https://livingsisu.com/blogs/sisu-journal/how-to-set-goals-as-an-athlete 2026-08-24T21:58:05-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/pexels-photo-35105891.jpg?v=1783862240 Stop Setting Goals You Can't Control. Do This Instead A solo runner training on an open road at sunrise past a line of wind turbines https://livingsisu.com/blogs/sisu-journal/recovery-for-athletes 2026-08-24T21:58:34-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/pexels-photo-3926934.jpg?v=1784232092 Recovery Isn't Lazy. It's Where You Actually Get Better Athlete stretching and recovering after a hard training session https://livingsisu.com/blogs/sisu-journal/confidence-in-sports-evidence-not-hype 2026-08-24T21:59:08-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/pexels-photo-1552102.jpg?v=1784552898 Real Confidence in Sports Comes From Evidence, Not Hype Determined athlete training alone, building confidence through evidence and repetition https://livingsisu.com/blogs/sisu-journal/how-to-handle-pressure-in-games 2026-08-24T21:59:40-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/pexels-photo-2216610.jpg?v=1784898493 How to Stay Calm When the Game Is on the Line A solo athlete in a focused stance under moody dark light, ready under pressure https://livingsisu.com/blogs/sisu-journal/why-you-cant-build-sisu-alone-community-in-sports 2026-08-24T22:00:17-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/pexels-photo-8381747.jpg?v=1785244605 Why You Can't Build Sisu Alone: Community Is the Athlete Cheat Code Group of athletes running together outdoors on a trail https://livingsisu.com/blogs/sisu-journal/how-to-balance-school-and-sports 2026-08-24T22:00:49-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/pexels-photo-35094519.jpg?v=1786194646 How to Balance School and Sports Without Burning Out A lone athlete running on an empty path at sunrise before the day starts https://livingsisu.com/blogs/sisu-journal/playoff-mindset 2026-08-24T22:01:26-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/pexels-photo-20357034.jpg?v=1786540052 Playoff Mindset: How to Peak When the Season Gets Real Empty stadium seats and running track before a big game https://livingsisu.com/blogs/sisu-journal/how-to-prepare-for-tryouts 2026-08-24T22:02:00-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/pexels-photo-29205121.jpg?v=1786885655 How to Prepare for Tryouts and Actually Make the Team Athlete exploding out of a sprint start in bright morning sun https://livingsisu.com/blogs/sisu-journal/not-getting-playing-time 2026-08-24T22:02:39-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/pexels-photo-6009035.jpg?v=1787231303 Not Getting Playing Time? What to Do When You Are Stuck on the Bench Athlete in a hoodie and beanie sitting alone on an outdoor court after training, looking away https://livingsisu.com/blogs/sisu-journal/how-much-sleep-do-athletes-need 2026-08-24T22:03:10-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/pexels-photo-3771069.jpg?v=1787317670 How Much Sleep Do Athletes Need? The Upgrade You Keep Skipping Athlete sleeping in bed, recovering after a hard training day https://livingsisu.com/blogs/sisu-journal/back-to-school-athlete-schedule 2026-08-25T09:08:33-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/pexels-photo-3771810.jpg?v=1787663250 Back to School Athlete Schedule: How to Build a Week That Actually Holds Athlete running alone on a road at sunrise with a backpack, early morning training before school https://livingsisu.com/blogs/sisu-journal/how-to-come-back-from-an-injury 2026-08-29T09:08:36-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/pexels-photo-4804018.jpg?v=1788008861 How to Come Back From an Injury Without Losing Your Head Athlete wrapping his wrists in a gym, preparing to train during an injury comeback https://livingsisu.com/blogs/sisu-journal/how-to-start-the-season-strong 2026-09-01T09:20:52-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/pexels-photo-10141165.jpg?v=1788268691 How to Start the Season Strong (The First Two Weeks Decide a Lot) Silhouette of a lone athlete running on an outdoor track at sunrise https://livingsisu.com/blogs/news/living-sisu-launches-the-lshl-club 2026-09-01T16:51:26-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/lshl-club-cover.jpg?v=1788279941 Living Sisu Launches the LSHL Club LSHL Club players on the ice https://livingsisu.com/blogs/sisu-journal/what-to-eat-before-a-game 2026-09-05T14:18:27-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/pexels-photo-6740537.jpg?v=1788628645 What to Eat Before a Game: The Simple Plan Most Athletes Skip Athlete preparing a simple pre-game meal in a kitchen https://livingsisu.com/blogs/playbook/build-a-fan-community-your-team-owns 2026-09-07T09:27:19-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/build-a-fan-community-your-team-owns-v3.jpg?v=1788787639 How to build a fan community your team actually owns Own your fans, stop renting them: the group page in the Living Sisu app https://livingsisu.com/blogs/playbook/onboard-fans-in-one-game-night 2026-09-07T09:27:21-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/onboard-fans-in-one-game-night-v3.jpg?v=1788787641 How to onboard 200 fans in one game night 200 fans before the third period: the offers a fan sees after scanning https://livingsisu.com/blogs/playbook/qr-codes-at-the-rink 2026-09-07T09:27:23-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/qr-codes-at-the-rink-v3.jpg?v=1788787643 QR codes at the rink: what works and what gets ignored Scanned, or ignored? The share page with the group QR code https://livingsisu.com/blogs/playbook/new-group-owner-checklist-30-days 2026-09-07T09:27:26-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/new-group-owner-checklist-30-days-v3.jpg?v=1788787646 The 30-day checklist for a new group owner Four weeks to a group that pays: the group owner dashboard https://livingsisu.com/blogs/playbook/local-business-sponsor-your-team 2026-09-07T09:27:30-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/local-business-sponsor-your-team-v3.jpg?v=1788787650 How to get local businesses to sponsor your team Sell customers, not a logo: the partners page of a group https://livingsisu.com/blogs/playbook/money-from-member-perks 2026-09-07T09:27:32-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/money-from-member-perks-v3.jpg?v=1788787652 How much money can a sports team make from member perks $1,000 per offer, per season: the offers list of a group https://livingsisu.com/blogs/playbook/league-app-for-every-team 2026-09-07T09:27:34-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/league-app-for-every-team-v3.jpg?v=1788787654 How a league gives every team its own space One code per team: the group code and tracked share links https://livingsisu.com/blogs/playbook/loyalty-program-card-shop 2026-09-07T09:27:36-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/loyalty-program-card-shop-v3.jpg?v=1788787656 How to run a loyalty program for a card shop The punch card that never gets lost: the rewards page in the app https://livingsisu.com/blogs/playbook/write-an-offer-people-redeem 2026-09-07T09:27:39-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/write-an-offer-people-redeem-v3.jpg?v=1788787659 How to write an offer people actually redeem Promotion is not a title: the offer editor with its live preview https://livingsisu.com/blogs/playbook/read-your-group-stats 2026-09-07T09:27:41-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/read-your-group-stats-v3.jpg?v=1788787661 How to read your group stats and know what to change Three numbers, three decisions: the opens per day chart https://livingsisu.com/blogs/playbook/punch-cards-vs-promo-codes-vs-barcodes 2026-09-07T09:27:43-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/punch-cards-vs-promo-codes-vs-barcodes-v3.jpg?v=1788787663 Punch cards, promo codes or barcodes: which one to use Where does the purchase happen? An offer page with its how-to https://livingsisu.com/blogs/playbook/what-to-send-your-athletes 2026-09-07T09:27:45-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/what-to-send-your-athletes-v3.jpg?v=1788787665 What to send your athletes when you represent them Read before the camp, not after: the members page of a private group https://livingsisu.com/blogs/news/why-we-created-the-lshl-club 2026-09-14T23:36:21-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/lshl-club-chambre-tape-tele.jpg?v=1789443105 Why We Created the LSHL Club LSHL Club locker room: blue jersey hanging, tape on the table, TV on the wall https://livingsisu.com/blogs/sisu-journal/how-to-be-coachable 2026-09-17T09:06:35-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/pexels-photo-39214354.jpg?v=1789650348 How to Be Coachable: The Skill Coaches Notice Before Talent Gym coach pushing an athlete through a hard training session https://livingsisu.com/blogs/sisu-journal/how-to-handle-a-losing-streak 2026-09-21T09:07:13-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/pexels-photo-8744811.jpg?v=1789996010 How to Handle a Losing Streak Without Losing Yourself Athlete sitting alone in an empty, dimly lit gym after a loss https://livingsisu.com/blogs/sisu-journal/pre-game-routine 2026-09-25T09:04:24-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/pexels-photo-6389861.jpg?v=1790341442 Pre-Game Routine: How to Build One That Actually Works Athlete sitting alone on a bench in a locker room getting ready before a game https://livingsisu.com/blogs/sisu-journal/visualization-for-athletes 2026-09-29T09:08:05-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/pexels-photo-9632067.jpg?v=1790687252 Visualization for Athletes: How to Train Your Brain Like You Train Your Body Swimmer with goggles and eyes closed, focusing and visualizing before a race https://livingsisu.com/blogs/sisu-journal/how-to-bounce-back-after-a-bad-game 2026-10-01T09:03:39-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/pexels-photo-29392543.jpg?v=1790859801 How to Bounce Back After a Bad Game (Without Carrying It Into the Next One) Young athlete leaning on a barbell in a gym, reflecting after a tough session https://livingsisu.com/blogs/sisu-journal/how-to-stay-motivated-to-train-in-winter 2026-10-05T09:05:38-04:00 weekly https://cdn.shopify.com/s/files/1/0681/5380/2980/articles/free-photo-of-solitary-winter-runner-on-snowy-city-street.jpg?v=1791205502 How to Stay Motivated to Train in Winter (When It's Cold and Dark) Solo athlete running alone on a snowy street in the cold early morning