Gyms are Open!

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By Sarah-Lynn Pauléus 

We were impatiently waiting for this news! The gyms and training rooms have officially reopened their doors to welcome us back. A much-anticipated announcement that made more than a few smiles. If you are looking for a place to get in shape, some of our partners will be able to gladly help.

Photo Credit: Studio Synergex X Living Sisu

1. Synergex Studio

The perfect place to get full care. Visit Studio Synergex’s page and offers

Photo Credit: Clean Sheet International X Living Sisu

2. Clean Sheet International 

If you are a soccer goalkeeper and want to improve and be the best, this is the place for you! Experienced staff and their state of the art equipment will be sure to improve any goalie. Visit Clean Sheet’s page and offers

Photo Credit: Joga World X Living Sisu

3. Joga World

Do you want to improve your relaxation techniques while pairing it with the biomechanics of sport? Joga World will give you all the tools you need to get to the top. Visit Joga World’s page and offers

Photo Credit : Les Bougeottes X Living Sisu

4. Les Bougeottes

Do you have children and want them to play sports while having fun with passionate people? Les Bougeottes is the benchmark for children to develop good motor skills and have fun while doing gymnastics. Visit Les Bougeottes’s page and offers


Photo Credit: Sunrise Yoga X Living Sisu

5. Sunrise Yoga

Sunrise Yoga will allow you to recharge your batteries while doing Yoga! Visit Sunrise Yoga’s page and offers

Photo Credit: Perfo Elite X Living Sisu

6. Perfo Elite

In this gym, you will discover specialists in physical preparation. They are the benchmark for hockey players. Visit Perfo Elite’s page and offers

Photo Credit : Ariane Labrie X Living Sisu

7. Arianne Labrie – Kinesiologist 

Its goal is to help you adopt a healthy and active lifestyle on a daily basis while having fun. Visit Arianne Labrie’s page and offers

Photo Credit: Kathy Landry X Living Sisu

8. Kathy Landry – Kinesiologist 

If you are a mother or a future mother, Kathy Landry, thanks to her expertise, will help you to be at the TOP of your physical and mental form to alleviate the discomforts related to the pre / postnatal period, and optimize childbirth and postpartum recovery.Visit Kathy Landry’s page and offers


Photo Credit: Body Move X Living Sisu

9. Body Move

Affiliated with Asha Yoga, Body Move offers several courses virtually on Yoga, fitness, BootCamp among others. Visit Body Move’s page and offers

In addition, the econofitness, Nautilus Plus, Énergie Cardio, Atlas Gym, and the YMCA to name a few, are also open. So here it is! We hope you have fun reconnecting with your gym and do not forget to respect all the measures that have been issued by Public Health.

Cover Photo Credit : Studio Synergex X Living Sisu

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