By Sarah-Lynn Pauléus
It’s always fun to ride a bike. Practicing this exercise has multiple benefits: strengthening the lower body, feeling good mentally, and having a better cardiovascular system. Here are some ideas of tours that you can do with your bike.
1. Canal and Rapids – Lachine
Distance: 30 km
Difficulty level: Easy
2. The Eastern Point of Jesus Island – Laval
Distance: 40-50 km
Difficulty level: Easy
3. In your neighborhood
If you want to familiarize yourself with cycling, start by doing a few laps around your neighborhood.
4. Tour of the island of Orleans – Quebec
Distance: 67 km
Difficulty level: Intermediate
5. Saint-Georges-de-Champlain – Mauricie
Distance: 52 km
Difficulty level: Easy
6.The Red River – Laurentians
Distance: 70 km
Difficulty level: Easy, Intermediate
7.Tour of the Sutton Mountains – Estrie
Distance: 75 km, 79 km, or 81 km
Difficulty level: Intermediate or difficult
If there is a cause that is close to your heart or you want to surpass yourself in cycling, you can travel through your region to go to another region. So that you are at the peak of your form, our partner Esi Grips is the bicycle specialist. You will find in their shop several articles which can contribute to the success of your bike ride. Also, if you want to gain energy, our weekly partner Vitamin Patch Club has everything you need. Remember to use caution and vigilance to avoid having or causing an accident.
