Essentrics

Description

Essentrics has been the flexibility program of choice for professional and Olympic athletes over the last 20 years —including the NHL’s Montreal Canadiens and athletes in: football, basketball, hockey, speedskating, tennis, gymnastics, squash, volleyball, skiing, diving and swimming. Essentrics TV is a streaming platform that offers 400 dynamic stretch workouts created for all fitness levels. The purpose of an Essentrics workout is to stretch, strengthen and rebalance the full muscular structure while lubricating the connective tissue to leave you more flexible and agile. Essentrics prepares your body to both withstand the maximum demands of your sport and to rebound injury-free from unexpected twists, turns and stresses.